Up Yoga Center Testimonials

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 "Amy is so amazing and incredibly knowledgeable about so many aspects of mind and body wellness. I love her classes; she tailors them to your specific needs and its like physical therapy and yoga all in one. She knows how to use yoga in a way that is so nurturing for the body. She's my absolute favorite and I love that I can access her knowledge from anywhere in the world." 

-Ang S., 24 Nov 2023 (Facebook Review)

 "I started practicing with Amy during the pandemic and she quickly became my therapist, life-coach and a dear friend. She helped revive my love for yoga and over the last almost three years has really elevated my practice and my mental and spiritual physical wellbeing. Amy is a kind and generous human and her lovely spirit quickly rubs off on you. I would strongly encourage practicing with her, virtually or in person!"

-Sumita A., 2 Dec 2023 (Facebook Review)

 "Amy has helped me so much over the years with strength building and restorative techniques to help me get through several operations and cancer. She is extremely thoughtful and considerate to work with and always manages to find the right balance between active yoga and calm stretching and meditation. Highly recommend!!" 

-Camilla S. 17 Oct 2023 (Facebook Review)

 "Amy helped me with some therapeutic yoga practices at the beginning of my pregnancy to help with calming my anxious mind and changing body. She guided me through a mix of slow flowing vinyasa, yin and restorative styles with different paces depending on my energy levels. 

As a yoga teacher myself I choose my yoga teachers carefully! Knowing Amy personally and her background and high quality training I have no hesitation recommending her."

-Terese C. 14 March 2022 (Facebook Review)

 "Amy is an incredible and very knowledgeable yoga teacher. I've taken regular classes with her for several years and am so impressed by how she continually adapts the classes to whatever her students are going through and keeps the practice fresh. 

Her knowledge of Traditional Chinese Medicine is amazing and I love how she incorporates the themes and acupressure into her yoga classes, such a bonus! 

I also had the privilege of attending her teacher training and learned so much that I've been able to apply to my own classes as a yoga teacher.

Not only is she a very skilled and highly educated teacher in so many areas, she is a wonderfully kind and compassionate person. 

I would absolutely recommend all of her classes and programs."

-Eva S. 18 Oct 2023 (Facebook Review)

 "Amy is an amazing yoga teacher. Her classes kept me grounded during the pandemic and became a staple of my week. She is kind, caring and extremely attentive, always goes out of her way to make sure she has structured the class to be beneficial for you. I can’t say enough about the positive energy she brings to each session which in itself is worth signing up for her classes!" 

-Naira J. 31 Oct 2023 (Facebook Review)